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Avoiding Soy at the Spa

(video blog above)

So, what was my experience?

1) Glen Ivy mud is red clay. No soy. Don’t laugh. Yes, I actually considered there might be soy in the mud bath…I’ve been finding it EVERYWHERE (makeup, shampoo, conditioner, deodorant, shaving gel, moisturizer, cleansers, etc.), so who could blame me for not being sure! According to the Glen Ivy website, “Red clay has been used as a purifying agent since ancient times. It draws from the pores, absorbs impurities, and releases waste and dead skin cells while tightening and revitalizing the skin.” I don’t know if it actually did all that…but it sure felt great to bake in the sun. Fortunately, my skin was not irritated by it in the least.

Mud Bathing

Mud Bathing at Glen Ivy

2) The massage therapist originally would have used her default massage oil containing vitamin E (soy based). She and another therapist consulted and found a 100% pure sesame seed oil instead. It was a heavenly 50-minute Swedish massage, by the way. Ahhhh.

3) The several brands of sunscreen that the spa store sold each contained soy. Actually, I am presuming they each contained soy. Recall that most products that claim to contain vitamin E use an ingredient called “tochopherol”. Tochopherol is most often derived from soy and the cosmetic companies are not required to share the source of the tochopherol. The only sure way to know if the tochopherol is truly derived from soy is to contact the company directly. I have just done this for all my makeup products and I will report on this soon. Anyway, the sales clerk sent me on a trip to a different spa salon where I found ridiculously expensive tochopherol-free SPF. Surely, there must be cheaper options somewhere?! Sigh. My lack of planning that I would need such a thing at the spa combined with having sunburn-prone skin meant I had no choice but to buy the costly sunscreen. I wore it and had no skin reactions…and I didn’t burn…so it did it’s job.

Coola Moisturizing Face Sunscreen - SPF 30

Coola Moisturizing Face Sunscreen - SPF 30 - is tochopherol-free.

4) Lunch. I ordered a salmon salad, which was yummy. Most of the salad dressings contain soy, but fortunately they had a soy-free balsamic vinaigrette.

Man-oh-man. Have I become high maintenance or what? I’m checking labels and asking questions everywhere I go. Most people are quite nice about the questions and are happy to help as much as they can. It’s a good thing, else this whole process would be rather depressing.

Seven hours at the spa went by very quickly! Massaging, sauna lounging, mud bathing, sulfur soaking, pedicuring, and Facebooking by the pool left me no time to read any of the four books I brought (yes, I brought 4 books — I wasn’t sure which one I’d be in the mood to read). The best part, of course, was enjoying lots of girly time with my friend. What a blessed day!